Pillars of Emotional Intelligence (EQ) भावात्मक बुद्धि के स्तंभ: 

• Emotional Intelligence is the ability to identify and manage your own emotions and the emotions of others.

Pillars of  Emotional Intelligence:

1. Self Awareness (आत्म जागरूकता)
2. Self- Regulation (स्व नियमन)
3. Motivation (प्रेरणा)
4. Empathy (सहानुभूति)
5. Social Skills (स्सामाजिक कौशल)

For more understanding kindly watch video…….