What is Emotional Intelligence (भावात्मक बुद्धि) ?

Emotion:   Emotion is a conscious mental reaction (such as anger or fear) subjectively experienced as strong feeling usually directed toward a specific object and typically accompanied by physiological and behavioral changes in the body.

Emotions is Good or Bad: Nothing Bad in any Emotion, it depends how you use this emotion.

Anybody can become angry– that is but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way -that is not within everybody’s power and is not easy.

~Aristotle

Emotional Intelligence is the ability to identify and manage your own emotions and the emotions of others. It is the key to both professional and personal success. It is generally said to include three skills:

• Understanding emotions of self and others
• Using emotions for solving complex problems of life
• Managing emotions to lead a happy and successful life

Emotional Intelligence is the capacity: 

• To Recognise own emotions and other people’s emotions
• To Discriminate and recognize different feelings
• To Use emotional information to guide behaviour
• To Manage emotions in order to achieve goals

Intelligence Quotient (IQ):

• Intelligence Quotient (IQ) is a value that indicates a person’s ability to learn, understand and apply information and skills in a meaningful way. The major difference between EQ and IQ is what part of a person’s mental abilities they measure: understanding emotion or understanding information.
• Intelligence Quotient (IQ) is an ability to learn, understand and apply information to skills, logical reasoning, word comprehension, math skills, abstract and spatial thinking, filter irrelevant information.

For Detail understanding kindly watch video……….